Qigong for beginners, 1. The Bow Next 2. The Stretch You Might Also Like 3. The Relaxed and Quiescent form 4. Introduction to Shi Ba Shi Taiji Qigong 2. The Stretch
Qigong for beginners, 1. The Bow Next 2. The Stretch You Might Also Like 3. The Relaxed and Quiescent form 4. Introduction to Shi Ba Shi Taiji Qigong 2. The Stretch
