Qigong for beginners, 1. The Bow Next 2. The Stretch You Might Also Like 3. The Relaxed and Quiescent form 2. The Stretch 4. Introduction to Shi Ba Shi Taiji Qigong
Qigong for beginners, 1. The Bow Next 2. The Stretch You Might Also Like 3. The Relaxed and Quiescent form 2. The Stretch 4. Introduction to Shi Ba Shi Taiji Qigong
