Qigong for beginners, 1. The Bow Next 2. The Stretch You Might Also Like 4. Introduction to Shi Ba Shi Taiji Qigong 2. The Stretch 3. The Relaxed and Quiescent form
Qigong for beginners, 1. The Bow Next 2. The Stretch You Might Also Like 4. Introduction to Shi Ba Shi Taiji Qigong 2. The Stretch 3. The Relaxed and Quiescent form
